Gerry Hierzer 15:01 row
3,213m
Meters
15:01.4
Time
2:20.2
Pace
182
Calories
133
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 25 |
Stroke Count | 368 |
July 03, 2022 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:01.4 | 3,213m | 2:20.2 | 127 | 736 | 25 | 133 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 129 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 133 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 134 |
15:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 134 |
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Workout Graph
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