Gerry Hierzer 5:03 row
1,063m
Meters
5:03.4
Time
2:22.7
Pace
59
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 96 |
July 03, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,063m | 2:22.7 | 120 | 714 | 22 | 125 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 125 |
| 5:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 125 |
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Workout Graph
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