Gerry Hierzer 15:01 row
3,161m
Meters
15:01.8
Time
2:22.6
Pace
177
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
July 02, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,161m | 2:22.6 | 121 | 715 | 24 | 132 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 127 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 132 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 134 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 134 |
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Workout Graph
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