Gerry Hierzer 5:02 row
1,097m
Meters
5:02.5
Time
2:17.8
Pace
63
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 96 |
July 03, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,097m | 2:17.8 | 134 | 759 | 24 | 138 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 138 |
| 5:02.0 | 10m | 1:40.0 | 350 | 1504 | 24 | 138 |
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Workout Graph
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