Gerry Hierzer 10:03 row
2,145m
Meters
10:03.6
Time
2:20.6
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
July 06, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,145m | 2:20.6 | 126 | 732 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 0 |
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