Gerry Hierzer 9:34 row
2,013m
Meters
9:34.6
Time
2:22.7
Pace
112
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 96 |
July 31, 2022 14:16:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,013m | 2:22.7 | 120 | 714 | 20 | 142 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 23 | 132 |
| 9:30.5 | 1,000m | 2:22.5 | 121 | 716 | 23 | 148 |
| 9:34.6 | 13m | 2:37.6 | 89 | 607 | 15 | 148 |
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Workout Graph
Loading data.
Still nowhere near normal!!