Gerry Hierzer 5:01 row
1,040m
Meters
5:01.2
Time
2:24.8
Pace
58
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 0 |
August 15, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,040m | 2:24.8 | 115 | 696 | 24 | 137 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 137 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 137 |
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Workout Graph
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