Gerry Hierzer 5:02 row
1,051m
Meters
5:02.7
Time
2:24.0
Pace
58
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 0 |
August 15, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,051m | 2:24.0 | 117 | 703 | 24 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 135 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 0 | 136 |
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Workout Graph
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