Gerry Hierzer 5:01 row
1,059m
Meters
5:01.9
Time
2:22.5
Pace
59
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 96 |
August 17, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,059m | 2:22.5 | 121 | 715 | 28 | 137 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 137 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 32 | 137 |
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Workout Graph
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