Gerry Hierzer 2:23 row
508m
Meters
2:23.2
Time
2:20.9
Pace
29
Calories
100
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 95 |
August 20, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 508m | 2:20.9 | 125 | 730 | 24 | 100 |
| 2:23.2 | 509m | 2:20.6 | 126 | 732 | 24 | 100 |
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Workout Graph
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