Gerry Hierzer 5:01 row
1,066m
Meters
5:01.9
Time
2:21.6
Pace
60
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
August 22, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,066m | 2:21.6 | 123 | 724 | 24 | 145 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 145 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 145 |
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Workout Graph
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