Gerry Hierzer 1x1000m/3:00r row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
57
Calories
136
Heart Rate
| Rest Distance | 552m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,552m |
| Overall Time | 7:40.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 97 |
August 22, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 24 | 136 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 24 | 136 |
| r552m |
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Workout Graph
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