Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:26.3
Time
2:21.5
Pace
113
Calories
146
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,735m |
| Overall Time | 13:26.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 97 |
August 22, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 24 | 146 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 | 140 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 24 | 153 |
| r735m |
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Workout Graph
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