Gerry Hierzer 5:20 row
1,122m
Meters
5:20.4
Time
2:22.7
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 95 |
August 23, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,122m | 2:22.7 | 120 | 713 | 22 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 5:20.3 | 54m | 3:07.9 | 53 | 481 | 21 |
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Workout Graph
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