Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:24.7
Time
2:21.1
Pace
113
Calories
139
Heart Rate
| Rest Distance | 769m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,769m |
| Overall Time | 13:24.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 96 |
August 23, 2022 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 24 | 139 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 24 | 136 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 24 | 142 |
| r769m |
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Workout Graph
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