Gerry Hierzer 1:12 row
250m
Meters
1:12.1
Time
2:24.2
Pace
14
Calories
127
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 22 |
Stroke Count | 26 |
Drag Factor | 96 |
August 23, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.1 | 250m | 2:24.2 | 117 | 701 | 22 | 127 |
1:12.1 | 251m | 2:23.6 | 118 | 706 | 22 | 127 |
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Workout Graph
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