Gerry Hierzer 5:02 row
1,059m
Meters
5:02.1
Time
2:22.6
Pace
59
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 98 |
August 26, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,059m | 2:22.6 | 121 | 715 | 26 | 142 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 142 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 29 | 143 |
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Workout Graph
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