Gerry Hierzer 1x2000m/2:00r row
2,000m
Meters
9:29.7
Time
2:22.4
Pace
113
Calories
141
Heart Rate
Rest Distance | 388m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,388m |
Overall Time | 11:29.7 |
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 23 |
Stroke Count | 218 |
Drag Factor | 98 |
August 27, 2022 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 23 | 141 |
9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 23 | 141 |
r388m |
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Workout Graph
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