Gerry Hierzer 9:39 row
2,005m
Meters
9:39.4
Time
2:24.4
Pace
112
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 97 |
August 27, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,005m | 2:24.4 | 116 | 699 | 23 | 137 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 133 |
| 9:39.4 | 967m | 2:24.4 | 116 | 699 | 23 | 141 |
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Workout Graph
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