Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:40.0

Time

2:20.0

Pace

57

Calories

183

Heart Rate

Rest Distance365m
Rest Time2:00.0
Overall Distance1,365m
Overall Time6:40.0
Average Watts128
Calories Per Hour738
Stroke Rate24
Stroke Count112
Drag Factor97

August 30, 2022 12:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.0 1,000m 2:20.0 128 738 24 183
4:40.0 1,000m 2:20.0 128 738 24 183
r365m

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Workout Graph

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