Gerry Hierzer 4:39 row
1,013m
Meters
4:39.3
Time
2:17.8
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
August 30, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,013m | 2:17.8 | 134 | 759 | 24 |
| 4:39.3 | 1,014m | 2:17.7 | 134 | 761 | 24 |