Gerry Hierzer 5:07 row
1,072m
Meters
5:07.6
Time
2:23.4
Pace
60
Calories
86
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 95 |
August 31, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,072m | 2:23.4 | 119 | 707 | 19 | 86 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 84 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 16 | 88 |
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Workout Graph
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