Gerry Hierzer 5:01 row
1,058m
Meters
5:01.8
Time
2:22.6
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 0 |
August 31, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,058m | 2:22.6 | 121 | 715 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 5:01.8 | 6m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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