Gerry Hierzer 3:04 row
657m
Meters
3:04.8
Time
2:20.6
Pace
37
Calories
158
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 98 |
September 07, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 657m | 2:20.6 | 126 | 733 | 23 | 158 |
| 3:04.8 | 658m | 2:20.4 | 126 | 735 | 23 | 158 |
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Workout Graph
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