Gerry Hierzer 2:28 row

506m

Meters

2:28.1

Time

2:26.3

Pace

28

Calories

Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count57
Drag Factor96

September 08, 2022 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.1 506m 2:26.3 112 684 23
2:28.1 507m 2:26.0 112 686 23

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Workout Graph

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