Gerry Hierzer 2:23 row
506m
Meters
2:23.5
Time
2:21.7
Pace
28
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 97 |
September 14, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 506m | 2:21.7 | 123 | 722 | 24 | 137 |
| 2:23.5 | 507m | 2:21.5 | 123 | 724 | 24 | 137 |
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Workout Graph
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