Gerry Hierzer 5:01 row
1,080m
Meters
5:01.4
Time
2:19.5
Pace
61
Calories
167
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
September 14, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,080m | 2:19.5 | 129 | 743 | 24 | 167 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 167 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 167 |
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Workout Graph
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