Gerry Hierzer 2:23 row
506m
Meters
2:23.7
Time
2:21.9
Pace
28
Calories
131
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 23 |
Stroke Count | 54 |
Drag Factor | 97 |
September 14, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:23.7 | 506m | 2:21.9 | 122 | 720 | 23 | 131 |
2:23.7 | 507m | 2:21.7 | 123 | 723 | 23 | 131 |
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Workout Graph
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