Gerry Hierzer 3:02 row

640m

Meters

3:02.4

Time

2:22.5

Pace

36

Calories

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count70
Drag Factor96

September 15, 2022 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.4 640m 2:22.5 121 716 23
3:02.4 641m 2:22.2 122 718 23

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Workout Graph

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