Gerry Hierzer 2:25 row
509m
Meters
2:25.4
Time
2:22.8
Pace
28
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 95 |
September 16, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 509m | 2:22.8 | 120 | 713 | 23 | 157 |
| 2:25.4 | 510m | 2:22.5 | 121 | 715 | 23 | 157 |
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Workout Graph
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