Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:21.3

Time

2:21.3

Pace

28

Calories

Rest Distance433m
Rest Time2:00.0
Overall Distance933m
Overall Time4:21.3
Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count54
Drag Factor100

September 22, 2022 10:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:21.3 500m 2:21.3 124 726 23
2:21.3 500m 2:21.3 124 726 23
r433m

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Workout Graph

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