Gerry Hierzer 3:02 row

628m

Meters

3:00.0

Time

2:23.3

Pace

35

Calories

167

Heart Rate

Rest Distance8m
Rest Time0:02.0
Overall Distance636m
Overall Time3:02.0
Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count67
Drag Factor91

September 23, 2022 08:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android