Gerry Hierzer 1x1000m/2:00r row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
| Rest Distance | 391m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,391m |
| Overall Time | 6:27.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 101 |
October 01, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 24 | |
| r391m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.