Gerry Hierzer 4:21 row
500m
Meters
2:21.6
Time
2:21.6
Pace
28
Calories
| Rest Distance | 373m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 873m |
| Overall Time | 4:21.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 92 |
October 05, 2022 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android