Gerry Hierzer 15:01 row
3,182m
Meters
15:01.0
Time
2:21.5
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 0 |
October 05, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,182m | 2:21.5 | 123 | 724 | 23 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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