Gerry Hierzer 5:03 row
1,078m
Meters
5:03.2
Time
2:20.6
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 93 |
October 05, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,078m | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 5:03.1 | 11m | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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