Gerry Hierzer 5:02 row
1,066m
Meters
5:02.4
Time
2:21.8
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 93 |
October 06, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,066m | 2:21.8 | 123 | 722 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 5:02.3 | 9m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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