Gerry Hierzer 10:01 row
2,150m
Meters
10:01.5
Time
2:19.8
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 0 |
October 07, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,150m | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 10:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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