Gerry Hierzer 5:03 row
1,089m
Meters
5:03.1
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 96 |
October 08, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,089m | 2:19.1 | 130 | 746 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 5:03.1 | 11m | 2:20.9 | 125 | 730 | 20 |
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Workout Graph
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