Gerry Hierzer 1x500m/2:00r row

500m

Meters

2:19.4

Time

2:19.4

Pace

28

Calories

Rest Distance393m
Rest Time2:00.0
Overall Distance893m
Overall Time4:19.4
Average Watts129
Calories Per Hour744
Stroke Rate24
Stroke Count56
Drag Factor100

October 09, 2022 08:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:19.4 500m 2:19.4 129 744 24
2:19.4 500m 2:19.4 129 744 24
r393m

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Workout Graph

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