Gerry Hierzer 5:01 row
1,063m
Meters
5:01.7
Time
2:21.9
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 0 |
October 11, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,063m | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 5:01.6 | 6m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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