Gerry Hierzer 5:01 row
1,067m
Meters
5:01.3
Time
2:21.1
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
October 16, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,067m | 2:21.1 | 124 | 727 | 23 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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