Gerry Hierzer 5:01 row
1,077m
Meters
5:01.1
Time
2:19.7
Pace
61
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 0 |
October 22, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,077m | 2:19.7 | 128 | 740 | 23 | 131 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 131 |
| 5:01.1 | 4m | 2:17.5 | 135 | 763 | 0 | 131 |
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