Gerry Hierzer 5:04 row
1,067m
Meters
5:04.0
Time
2:22.4
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 95 |
October 29, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,067m | 2:22.4 | 121 | 716 | 19 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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