Gerry Hierzer 1x2000m/2:00r row
2,000m
Meters
9:23.4
Time
2:20.8
Pace
114
Calories
| Rest Distance | 400m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,400m |
| Overall Time | 11:23.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 94 |
October 30, 2022 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 24 | |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 24 | |
| r400m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.