Gerry Hierzer 5:02 row
1,050m
Meters
5:02.3
Time
2:23.9
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 95 |
October 30, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,050m | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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