Gerry Hierzer 3:37 row
556m
Meters
3:37.3
Time
3:15.4
Pace
27
Calories
129
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 92 |
October 31, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.3 | 556m | 3:15.4 | 47 | 461 | 30 | 129 |
| 3:37.3 | 557m | 3:15.0 | 47 | 462 | 30 | 129 |
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Workout Graph
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