Gerry Hierzer 5:01 row
1,077m
Meters
5:01.3
Time
2:19.8
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 0 |
November 01, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,077m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 5:01.3 | 4m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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