Gerry Hierzer 5:02 row
1,077m
Meters
5:02.3
Time
2:20.3
Pace
61
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 96 |
November 02, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,077m | 2:20.3 | 127 | 735 | 25 | 139 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 140 |
| 5:02.3 | 8m | 2:23.7 | 118 | 705 | 27 | 139 |
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Workout Graph
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