Gerry Hierzer 2000m row
2,000
Meters
9:19.1
Time
2:19.7
Pace
112
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 96 |
November 03, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 112 | 23 | 133 |
| 1:52.4 | 400 | 2:20.5 | 126 | 734 | 22 | 23 | 128 |
| 1:51.9 | 800 | 2:19.8 | 128 | 740 | 22 | 23 | 133 |
| 1:52.1 | 1,200 | 2:20.1 | 127 | 737 | 22 | 24 | 136 |
| 1:51.3 | 1,600 | 2:19.1 | 130 | 747 | 23 | 24 | 135 |
| 1:51.4 | 2,000 | 2:19.2 | 130 | 746 | 23 | 24 | 137 |
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Workout Graph
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